The training tracker that doesn't sugarcoat progress. Every session logged. Every PR earned.
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Log every set, rep and weight. Handles bodyweight, barbell, cable, and cardio.
Strength history, volume trends, estimated 1RM, and day-of-week distribution.
Build and reuse workout plans. Launch a session from any template in one tap.
A color-coded muscle heatmap shows what's ready, recovering, or needs rest.
Total Workouts
Kilograms Lifted
Personal Records
Day Streak Active
+40% over 4 months
JanFebMarAprMay
Best set
Avg duration
Sessions
Most apps tell you to rest. GymApp shows you exactly which muscles need it — and which are ready to go. Based on your real training history, updated after every session.
Ready to train — go hard.
Recovering — moderate load only.
Needs rest — skip or go light.
Post Leg Day
5 exercises
Barbell Back Squat
5 sets
5 reps
Romanian Deadlift
4 sets
8 reps
Leg Press
3 sets
12 reps
Calf Raises
4 sets
15 reps
Build workout templates once and reuse them forever. Edit on desktop, launch from your phone. Your plans travel with you.
Build once, use anywhere
Reorder exercises by drag
Set target sets and reps
Launch directly from any template
